I’m a speaker, empowerment coach, and meditation guide, and I help guide people through a journey from being overwhelmed to being empowered.
It started 10 or 11 years ago when I had nervous anxiety attacks. Meditation helped me, and from there I developed meditation-based methods to help myself be empowered from within, and now I share them with others.
What’s a piece of advice people can always carry with them to be empowered?
When you’re aligned with your values, everything that you do and say will have purpose and meaning because it comes from a congruent space.
What are some important lessons you’ve learned along the way?
To always take responsibility for my own well-being, and to always prioritise meaning in life, and my own voice, rather than the voices of others.
What are some books you’ve read that you’d recommend to others?
The Seat of the Soul, by Gary Zukav. I also like The Power of Now by Eckhart Tolle.
If you could have any superpower, what would it be?
I wouldn’t need a superpower, because I think that all my dreams have already come true—I’m married to the love of my life, I have my dream job, and I’m fulfilled every day of my life.